Episode 33: To "Elevate" His Heart is to R.E.L.A.X. Into Love

Dating after divorce can be nerve-wracking. More so, if you're beyond 50.

Nervous, Self-conscious. Rusty... How do we do this??

R.E.L.A.X. Breathe. Let your Sparkle out.

That's the key. This is the 2nd in a 5 Part Masterclass on learning to R.E.L.A.X. Into Love Again.

You've got this! Join me as I offer some wonderful insights I discovered from the one and only Matthew McConaughey - yes, Mr. Handsome, himself. Amazing who you find out has experienced a bit of anxiety when looking for love.

And I have a feeling that, if you use the "Elevate"  technique (the E in R.E.L.AX.), you are going to be invited on a 2nd date.... so be prepared.

Smile. Lean back. Be yourself in all your amazing perfect imperfection.

It doesn't take anything except being a woman who is simply a human being with a loving heart doing the best she can in this life. That's all. Even on a date.

The link to the Matthew McConaughey interviews I talk about are:

https://www.relevantmagazine.com/magazine/the-spiritual-renaissance-of-matthew-mcconaughey/

https://www.goalcast.com/2020/01/17/matthew-mcconaughey-camila-alves-relationship/

That's what we're talking about in this Podcast, the 2nd part of the R.E.LA.X. and Invite Love In Masterclass.

Our Pathway back to living with a wide open heart is:

S.O.F.T.en - 

  • Strong on the Insider so you can be Soft on the outside
  • Open to life and to loving
  • Fabulously Feminine
  • True to Yourself.


This leads to Strength in Action: R.E.L.A.X.

  • Receive
  • Elevate the hearts of others
  • Learn
  • Ask
  • Xcellence (live in yours)

A strong, soft heart smiles at the world and invites others in.

I'd love to hear how you did with these exercises. Send me a Private Message.  Follow me @opentoloveagain on Instagram and send me a PM.

It's time to stand up for your heart!

SCROLL DOWN FOR THE TRANSCRIPT BELOW. Are you more of a visual listener? Follow along with the "bouncing ball" as you listen or download it, share it with those you think will enjoy. Thank you!

Here are some shortcuts into this Episode:

 00:01:41
A life lesson from the handsome Matthew McConaughey

00:07:09
R.E.L.A.X. into just being 'human'. 'Perfect' is not an option.
 
00:10:41
What "Elevating" His Heart Looks Like on a Date
 
00:13:21
Power Pillar #1: Your "Why" you are doing this. (Do you want a 'great love'?)
 
00:15:53
Power Pillar #2: The Truth Is...FEAR and Anxiety will shut you off your ability to Elevate his heart.
 
00:16:37
Power Pillar #3: Hope-Filled Action Steps. How to listen for his heart.

Watch the Video: Your Heart Matters

You matter. Your heart matters.

Discover the light you're meant to shine. The love you're meant to give. The song you're meant to sing.

Every step takes you closer to the life and love you want. Join our community for weekly email  guidance and encouragement.

I'm in!
 

Here's another Episode you might like

On a Scale of 1 to 10 with 10 being Over the Moon, what kind of energy do you bring to a date? Or to love? Would you go out again with someone who was hiding at a "5" energy or someone you knew was himself at a "10"? That's what this Episode is talking about.

I want to hear this!

You may be interested in this episode, too.

Part 1 of 5 in the R.E.L.A.X. Into Love Again Masterclass. "R" is for Receive. Lean back, breathe and say "Thank you".
Bring out his Hero.

Take me there!