Episode 32: To Receive is to R.E.L.A.X. Into Love

Part 1 in a 5 part Masterclass: How To R.E.L.A.X. and Invite Love In

The 'R' in R.E.L.A.X. is to Receive.

 Being strong on the inside begins to build up your ability to Receive.

The R.E.LA.X. Method of Loving comes from that place. It's Strength in Action helping you to put your true self out there into the world. Into relationships of every kind. Into love. 

As a woman who may be reaching toward those beyond 50 years, you know what it is to give and give and give. You may not have had to "receive" for a very long time because, well, you're good at taking care of yourself and having no one to take care of you.

But now you realize that if your are really going to Open To Love Again, you have to learn to give what a man offers. "Receiving" makes a man feel like a Hero.

How do you do that when you tend to push things away and you're not even sure how to simply accept and say "Thank you" anymore.

That's what we're talking about in this Podcast, the first part of the R.E.LA.X.  and Invite Love In Masterclass.

Our Pathway back to living with a wide open heart is:

S.O.F.T.en - 

  • Strong on the Insider so you can be Soft on the outside
  • Open to life and to loving
  • Fabulously Feminine
  • True to Yourself.


This leads to Strength in Action: R.E.L.A.X.

  • Receive
  • Elevate the hearts of others
  • Learn
  • Ask
  • Xcellence (live in yours)

A strong, soft heart smiles at the world and invites others in.

I'd love to hear how you did with these exercises. Send me a Private Message.  Follow me @opentoloveagain on Instagram and send me a PM.

It's time to stand up for your heart!

SCROLL DOWN FOR THE TRANSCRIPT BELOW. Are you more of a visual listener? Follow along with the "bouncing ball" as you listen or download it, share it with those you think will enjoy. Thank you!

Here are some shortcuts into this Episode:

00:02:47 
What's the source of true beauty?
 
00:05:06
 Stuff happens and you do the best you can to cope with it.
 
00:09:29
To R.E.L.A.X. is put your Softness out into the world
 
00:10:53
The "R" in R.E.L.A.X. is to Receive...which leads to a man feeling like a hero
 
00:16:55
Power Pillar #1: Your purpose - your "Why" - is to open your heart to love
 
00:17:39
Power Pillar #2: The Truth Is...Receiving can be intimidating
 
00:20:36
Power Pillar #3: Hope-Filled Action Steps

 

Watch the Video: Your Heart Matters

You matter. Your heart matters.

Discover the light you're meant to shine. The love you're meant to give. The song you're meant to sing.

Every step takes you closer to the life and love you want. Join our community for weekly email  guidance and encouragement.

I'm in!
 

You may be interested in this episode, too.

Beauty beyond 50. This Podcast is the key to open the door of the cage and set yourself free. You can stop "looking in" on your life and start LIVING your life.

Take me there!

Here's another Episode you might like

On a Scale of 1 to 10 with 10 being Over the Moon, what kind of energy do you bring to a date? Or to love? Would you go out again with someone who was hiding at a "5" energy or someone you knew was himself at a "10"? That's what this Episode is talking about.

I want to hear this!